About Coach Rachel
MY STORYWhen I was just 24 years old, I sat at my desk at work silently sobbing while googling the definition of addiction and taking “am I am alcoholic” free quizzes.
Until one morning, I couldn’t let this vicious and lonely cycle run it’s course any longer. The pain I was experiencing finally outweighed my fear of change and a life without alcohol.
Through self-love, patience, consistency, building a toolbox of resources and a methodology focused on the subconscious mind and re-programming, I slowly learned how to build a beautiful life outside the bottle.
I’m a Certified Holistic Coach and currently working on becoming a certified coach in Hypnosis, Success & Life, and Neuro-Linguistic Programming. I guide my clients towards meeting their goals through utilizing their environment, experiences, values and beliefs to co-create their intentions. Whether they want to fully cut out alcohol or just re-evaluate their relationship with it, I help untangle the subconscious beliefs that are holding them back of living a life they have always dreamt of.
Over the next six years, I saw multiple addiction focused therapists, who all told me my only solution was to join AA. Reluctantly, I was in and out of attending meetings. Drinking and stopping, drinking and stopping. I even did 90 meetings in 90 days, but nothing ever clicked and deep down I knew AA was not my path to healing. Defeated, I kept on drinking.
I was walking through life mentally exhausted and playing the same tape over and over of wanting to stop but afraid of what it meant to be “sober.” Experimenting with moderation techniques, telling myself maybe if I drank this vs that, if I drank at home versus the bar, or maybe if I stopped hanging out with those who enabled my “bad habits.” I had tried it all and every road let to the same dead-end of feeling hopeless, sad and empty.
SERVICES6 Months: 1v1 Coaching
Includes 12 x 60 minute bi-monthly virtual sessions, check-in email support between calls, helpful sobriety resources and additional tools.
Bonus: Also includes, a Human Design chart reading via a 1v1 session with Human Design and Reiki practitioner. Learn more about The Human Design here (clickable link)
$1,799
weekly vs bi-weekly session package available
Book a FREE discovery call to learn more!
3 Months: 1v1 Coaching
Includes 6 x 60-minute bi-monthly virtual sessions, check-in email support between calls, helpful sobriety resources and additional tools.
$899
weekly vs bi-weekly session package available
Book a FREE discovery call to learn more!
A La Carte
I never want financial constraints to be the reason why I can’t coach someone. I can work with you on coming up with a timeline that will best suit your budget. Book a discovery call to learn more!